SIMPLE FIXES FOR COMMON SLEEP PROBLEMS

Have you ever had one of those nights where you just can’t fall asleep, no matter how tired you are? Or, what about when the quality of your sleep is so poor, it feels like you never even shut your eyes? Well, there’s help. Here are a few simple fixes for the [...]

A Big Oops!

At a clothing store, a young sales clerk — her first day on the job — was determined to give customers her unvarnished opinion. One day, when a man emerged from a fitting room, the sales clerk took one look at him and shook her head. “No, no,” she said. “Those [...]

Phobias

Maryann gave away tickets to the Hi-4H Haunted House this week. Listeners had to guess the #1 Phobia. (Winners also guessed # 10 & #5)
Just in case you want the to know the complete list, here it is:
TOP TEN REAL PHOBIAS
10. Dentist
9. Dogs
8. Flying
7. Thunder and lightning
6. The dark
5. Heights
4. Other people, or social phobia
3. [...]

HOW TO LIFT THE STRESS OUT OF YOUR MORNING

Another morning. Another day begins. You get up too early, stumble into the shower and in somewhat of a haze try to get things together and get work or school on time. But by applying a few simple tips you can make not only the morning but the whole day more relaxed and smooth.
Plan the [...]

Here are some things you maybe didn’t know yesterday.

Maryann gives her input in italics after each.
*Research indicates plants grow healthier when they are stroked.
(and kids grow healther when they are cuddled!)

*During your lifetime, you grow about 590 miles of hair.
(you notice I said YOU, because I CERTAINLY don’t!! My hair has been the same length for 45 years!)

*Cleopatra married two of her brothers
(This [...]