Geocaching Part 1

After our recent poll question I asked a good friend of mine, Gabe Vistica, to write something up on the wonderful world of Geocaching. 66% of you had no idea what it was. So I thank Gabe for the following info. This is part one of two. Part two will be posted tomorrow (Wednesday 11/4/09 around noon). Enjoy, and if you happen to start GeoCaching please let me know about your experience.

-Justin Flores (Star 92.7 Morning Show)

Gabe, take it away….

Welcome to part one of a two-part article on the global sport/phenomenon of geocaching. This was going to be a single article, but it just got too long. There’s too much that you need to know to get the basics. Besides, I would be remiss if I didn’t try to get you to join in. I will definitely be leaving parts out, not only because the info is irrelevant if you decide to not play, but also because I need to let you find out SOME stuff for yourself. After all, that’s what the game’s about: finding stuff.

Geocaching (it’s pronounced GEO-kash-ing).  Some of you may have heard of it before, but you didn’t know what it was. Some of you may be hearing the word for the first time. Basically, it’s like a worldwide, high-tech scavenger hunt with a little bit of hide-and-seek thrown in. Let me give you a little background:

A Short History of Geocaching

On May 1, 2000, an executive order signed by President Bill Clinton took effect. It required that the U.S. military turn off the Selective Availability feature on all GPS satellites in orbit. Selective Availability (or SA) was designed to introduce slight, non-random errors in a GPS signal, making any GPS unit that did not know what the errors would be, very inaccurate. When SA was turned off, civilian GPS receivers, which had previously only been able to pinpoint a location to within about 100 feet, were suddenly able to pinpoint a location to within about 15 feet.

On May 3, the first documented geocache was placed about 25 miles southeast of Portland, Oregon, by Dave Ulmer. It was a black plastic bucket buried most of the way in the ground, and contained computer software, videos, books, food, money, and a slingshot. Ulmer sent a message with those details, plus the latitude and longitude of the bucket, to an email mailing list he was part of, and challenged them to find it using their handheld GPS units. Three days later, it had been found by two people, and one of them had written back to the group to say they had found it. Originally, the group was going to call the activity a “GPS stash hunt” or “GPS-stashing”, but decided on “geocaching” when it was suggested that the word “stash” could have negative connotations. The word originates from “geo”, for “earth” (in this case, worldwide), and cache, a secret hiding place or a special type of computer memory (the high-tech side of the sport).

Since that day, the sport of geocaching has grown considerably. Today, almost ten years later, there are over 930,000 geocaches hidden in over 100 countries, and on every continent, including Antarctica.

About Geocaches

Nearly every geocache in the world shares certain traits. All of them contain a logbook, notebook, or piece of paper for geocachers (people who go look for geocaches) to sign to prove they found that particular geocache. Pretty much every geocache container (or cache for short) can also be classified as being one of four sizes: Micro (about the size of a 35mm film canister), Small (around the size of a small Tupperware container), Regular (close to the same size as an army surplus ammo can), or Large (anything significantly bigger than an ammo can, commonly a 5-gallon bucket). All containers should be waterproof; containers that aren’t generally end up with soggy logbooks, and metal containers have been known to sometimes rust shut when they get wet inside.

Every geocache also has a difficulty rating and a terrain rating. Each rating is 1-5 stars in 1/2 star increments (allowing for ratings like 1.5 or 3.5). The difficulty rating indicates how hard the cache is to find once you get close to its location. 1 means there are very few hiding places, while 5 means heavy camouflage and lots of hiding places (like a film canister in a boulder field). The terrain rating indicates how hard it is to get close to the cache in the first place. 1 means a nice, level, well-maintained trail, while 5 usually means a 10-mile hike or that special equipment is required, like rock-climbing gear.

There are several types of geocaches. The most common type is the Traditional cache. It consists of, at the very least, a container and a piece of paper to sign. Another popular type of cache is the Multicache. With a multicache, multiple containers are hidden; all of them must be at least 500 feet from other geocaches, though that rule doesn’t apply to containers in the same multicache. Only the coordinates of the first container, or stage, are posted in the cache listing. The first container has the coordinates of the second container on a piece of paper, or a puzzle to solve to get them. What the first stage does not have is a logbook; only the last stage has a logbook. If you don’t find the final stage, you haven’t found the cache.

There are several other types, but I’ll let you find those for yourself. Like I said, that’s what the game’s about.

Coming up in part 2:

–   How to find a geocache

–   What you need to get (and do) before you go looking for one

–   And how to hide one yourself!


Tuesday November 3rd, It’s National Sandwich Day!

The Club: Individuals who prefer the Club sandwich are often agreeable and unselfish. Club sandwich eaters are reliable and strongly devoted to work as well as relationships. The best words to describe those who prefer the club sandwich: committed and loyal. Club sandwich fans are most compatible with those who chose Club, BLT, or turkey.

Ham & Cheese: Ham and cheese sandwich lovers are curious and have a wide range of interests. They are most productive and creative when working alone without direct supervision. The best words to describe those who prefer the ham and cheese sandwich: thoughtful and inquisitive. Ham and cheese sandwich lovers are often independent without strong romantic ties.

Turkey: Those who prefer the turkey sandwich are free-thinkers. They function best when given space at work and in relationships. The best words to describe those who prefer the turkey sandwich: creative and rebellious. Turkey sandwich lovers are often attracted to other turkey sandwich lovers.

Tuna Salad: Tuna salad sandwich eaters are generally aggressive and achievement-oriented. They are natural leaders and driven to succeed in both work and personal relationships. The best words to describe those who prefer the tuna salad sandwich: competitive and successful. They are most romantically compatible with those who prefer egg salad and others who also like tuna salad.

Egg Salad: Egg salad enthusiasts are often the center of attention. They are entertaining and crave adventure. The best words to describe those who prefer egg salad sandwich: charming and energetic. Egg salad sandwich lovers are the “universal romantic” and they are often compatible with all sandwich lovers.

Chicken Salad: Individuals that prefer the chicken salad sandwich are well-adjusted and empathic. The best words to describe those who prefer chicken salad sandwich: easy-going and understanding. They are most romantically compatible with those preferring egg salad sandwiches.

Seafood Salad: Similar to those who prefer the Club sandwich, seafood salad sandwich fans are described as agreeable and unselfish. They seek comfort in close, secure relationships. The best words to describe those who prefer seafood sandwich: commitment and loyalty. They are most romantically compatible with those who prefer the BLT or seafood salad sandwich.

Bacon, Lettuce & Tomato: BLT lovers are conscientious perfectionists. They are devoted in all areas of their lives: work, home and relationships. The best words to describe those who prefer the BLT sandwich: honest and full of integrity. BLT sandwich lovers are most compatible with those who prefer seafood salad sandwich.

(From Justin) : Is there an unusual sandwich you love to eat? Register to be a user of this website and comment. It’s free.



Worrying Too Much: It’s easy to get carried away, with all the hype about the scary swine flu virus; however, it’s important to look at things in perspective. Overall, H1N1 has not proven to be anymore of a threat than the regular seasonal flu, and most people who do catch the virus fully recover.

Worrying Too Little: The healthiest approach to flu season is to take a position somewhere between panic and indifference. Typically, high-risk flu patients are at least 65 years old, under age 2, pregnant, or have preexisting medical conditions. But H1N1 seems to be able to cause severe illness in some otherwise healthy children and young adults, and people over age 65 are less likely to get ill. The bottom line: Age group or health status doesn’t make you invincible, and we should all take flu prevention seriously.

Hugging, Kissing, Shaking Hands: Close contact with infected individuals is one of the easiest ways to pick up a virus. That doesn’t mean you should be antisocial all flu season long, but you should be aware of possible transmission opportunities. If you are in a situation where physical hellos or good-byes are necessary, try not to touch your mouth or eyes afterward until you can wash your hands.

Smoking: Smoking cigarettes weakens the tiny disease-fighting hairs tucked inside nasal passages and the lungs, which trap and dispose of germs. This can leave your body more susceptible to attack. Plus, research shows that H1N1 burrows deeper into the lungs than seasonal flu, leading to infections that may be more severe than those caused by the latter.

Hitting The Gym: Some behaviors that in moderate amounts keep you healthy can actually weaken your immune system when taken to the extreme. For example, over exercising can leave your body struggling to cope with added physical stress—especially if you’re not sleeping, hydrating, and fueling your body adequately. Unfortunately, the gym is also a great place to pick up viruses, from the sweaty treadmill to the benches in the locker room; plus, germs likely even catch a ride home on your gym bag. Wipe down the machines and mats before and after you use them.

Drinking Alcohol: A recent study in BMC Immunology found that mice who consume large quantities of alcohol in a short period of time are left with weakened immune systems and might have a harder time fighting off infections for at least 24 hours. Another side effect from drinking too much: Alcohol can quickly and easily dehydrate you, which interferes with your nose’s and throat’s ability to trap germs and expel them in the form of mucus.

Relying Solely On Sanitizing Gel: First, check the ingredients in your hand sanitizer: It should contain 60 to 95 percent alcohol, ethanol, or isopropanol, to work best. Second, don’t replace old-fashioned hand-washing. Hand sanitizers are effective germ killers when a sink is not available, but there is no research to prove they actually kill viruses. Using soap and water is still your best bet to washing away the flu.
Washing Hands Incorrectly: The U.S. earned a measly B- on a recent report card that was issued by the Soap and Detergent Association based on the results of an independent telephone survey. Frequent hand-washing, as often as 10 times a day, is one of the most recommended defenses against the flu, but 39 percent of respondents seldom or never wash after coughing or sneezing. And almost half of the respondents who do wash only do so for 15 seconds or less, despite recommendations to wash for 20 seconds or more. Whistle “Happy Birthday” twice while scrubbing all surfaces on hands and between fingers, and dry hands completely. Turn off the faucet and open the bathroom door with a paper towel to keep hands clean.

Mishandling A Face Mask: If you’re going to wear a mask, make sure you’re using it, and removing it, correctly—or it’s bound to do you little good. Masks accumulate the virus, and you have to be extremely careful taking the mask off. Make sure the mask doesn’t brush against your nose or mouth or eyes; throw it out, and definitely wash your hands after. Remove the mask by the straps or strings in the back so you avoid touching the front of the mask, which will be the most contaminated.

Taking Flu Drugs Prematurely: In the midst of the swine flu panic, some patients have rushed to stock up on antiviral medications like Tamiflu. The majority of people won’t need these drugs—ever—and taking them unnecessarily could increase the risk that the virus will become resistant to these medicines



The folks at Butterball have opened up the Butterball Turkey Talk-Line for another year of advice. And this year they’ve added a Twitter feed and Facebook page.

… When the Butterball Turkey Talk-Line opened 28 years ago, six home economists responded to 11,000 phone calls in the first year alone.

… These days, the Butterball Turkey Talk-Line employs more than 50 professionally trained, college-educated home economists and nutritionists, who respond to more than 100,000 questions each November and December. They’ve answered calls regarding how to cook for a whole firehouse, how to impress the in-laws, and how to serve international students their first American Thanksgiving dinner.

(From Justin) : The Holiday’s are here. Have you ever called the hotline? How did it turn out?

Christmas 2009

So we decided to decorate our company Christmas Tree with whatever we could find in the office. Just about anything has made it on the tree including a pair of headphones! My picture of me in a diaper also made it as the topper. What would your office tree look like if you did the same thing? Here’s some pictures of the tree for you to enjoy. – Justin Flores

Anything from the office has made it on the tree.

Anything from the office has made it on the tree.

Whatever is laying around the office is on it.

Whatever is laying around the office is on it.

Me, in a diaper, with Santa Hat as the Topper!

Me, in a diaper, with Santa Hat as the Topper!

Friday Funnies

A man dining out calls his waiter over to the table. “I’ve noticed something odd,” he says. “My alphabet soup only has numbers in it.” “Oh, I’m sorry, sir,” replies the waiter. “We ran out of alphabet soup. That’s stewdoku.”


Have you ever had one of those nights where you just can’t fall asleep, no matter how tired you are? Or, what about when the quality of your sleep is so poor, it feels like you never even shut your eyes? Well, there’s help. Here are a few simple fixes for the three most common sleep problems, from CNN.

• The first sleep problem: night waking. This is when you fall asleep normally but a few hours later you’re wide awake. There are a couple of solutions here. First, look into Cognitive Behavioral Therapy to learn some relaxation techniques. You can find a Behavioral Therapist at The easiest fix is just taking that alarm clock with the bright red numbers off your nightstand. Even a small amount of brightness is strong enough to enter your retina when your eyes are closed, and that sends a signal to your brain that upsets your internal clock and tells you it’s time to be awake. An eight-week study in Finland found that sleep quality improved after just six days without an illuminated alarm clock.

• Next sleep problem is getting up too early. This is when you wake up at four in the morning and are exhausted by dinner time. It can be a vicious cycle, but breaking it is simple. Decide on a morning wake up time, then count backwards eight hours to get your bedtime. Then stick to those times like glue, even on weekends! Getting your body on a regular sleep schedule will increase your energy and make you feel more alert!

• Third common sleep problem: constant worrying. You feel like you just can’t turn your brain off. Stress and insomnia are related, and scientists believe that, in insomniacs, the area of the brain that controls stress is more active at night. So, you need to calm your brain down. Try distracting yourself by concentrating on your breathing, as you do this, your mind calms and you fall asleep.

… If you’re having trouble sleeping on a regular basis, you might have a serious sleep disorder like sleep apnea. So, contact your doctor and describe your symptoms. Know that you’re not alone. According to the National Sleep Foundation about 30 million people are suffering with you!


Score one for Britain in its contest with the United States to create the stupidest fear-based society. The Watford Borough Council took the lead by banning parents from supervising their own kids in public playgrounds, “because they have not undergone criminal record checks.” The only adults allowed to monitor the kids are “play rangers.” The children’s parents must “watch from outside a perimeter fence.”