Time to Try Facial Yoga!!

We LOVE Yoga for our body, right? Have you ever considered YOGA for your FACE? You have over 40 muscles in your face alone, so lets start toning a few of those muscles up with these poses.

Many Thanks to my models (most from Clarke broadcasting!)

 

Bridgette (from KKBN) demonstrates the ‘SURPRISE ME’ eyes. Try and open your eyes as wide as possible! Keep them open as long as you can!

Big Joe (from KKBN) demonstrates ‘FISH FACE!’ Pucker those lips and suck in your cheeks to make this face.

Star 92.7’s Nic Peterson shows us that simply sticking your tongue out ALL THE WAY is a great Facial Yoga pose. Keep it out for 60 seconds…repeat 3 x.

Mark Grauer (Star 92.7) poses with ‘Get Cheeky!’ Puffing out your cheeks will keep your face looking youthful with Facial Yoga!

Maryann (Star 92.7) is showing us ‘Baby Bird’. Touch your tongue to the roof of your mouth, smile, drop your head back and stretch your chin to the sky…viola! Baby Bird Face!

Maryann’s new grand daughter; Aila shows us a RELAXED face is also a practicing Facial Yoga pose! Close your eyes & Relax.

The Working Woman of the Week is Trish Wilson!!

Hear all about Trish Wilson by clicking the mp3 above. Trish will be showered with great gifts (below) all because her daughter Hope nominated her for the Working Woman of the Week!

 

blackoakcasinoresort

 

Black Oak Casino $40.00 certificate to dine at: The Mill, The Kingpins Eatery, or the Black Oak Cafe, plus $5.00 in free slot play added to the Working Woman’s account.

Abbey Carpet Logo

Abbey Carpet will provide a $25.00 gift certificate. Abbey Carpet, the first step to better floors!

Sonora Dentist

The Sonora Dentist Practice of Dr. Paul Berger treating the special lady to an Exam and Teeth whiting with a $299.00 value. Dr Paul Berger is located at Boulder Plaza on Mono Way.

logo-mlcrc

Mother Lode Coffee Roasting Co. will provide two, one pound bags of FRESHLY roasted Morning Star Cafe` Blend coffee to the Working Woman of the Week.

 

Special surprises from Sierra Pacific Industries. Join Sierra Pacific’s team of hard working men and women…visit their Sonora and Chinese Camp locations to lean about employment opportunities and how to grow with Sierra Pacific Industries.

Meet Peter Bukenya!

Peter Bukenya was our driver while in Uganda. A great guy with a wealth of knowledge about his country. He told us that he’s always dreamed of becoming a DJ on the radio. I invited him to join us on Star 92.7 if he ever makes it to the USA!!

Star Working Woman of The Week: Melanie Fabry!

 

blackoakcasinoresort

 

Black Oak Casino $40.00 certificate to dine at: The Mill, The Kingpins Eatery, or the Black Oak Cafe, plus $5.00 in free slot play added to the Working Woman’s account.

Abbey Carpet Logo

Abbey Carpet will provide a $25.00 gift certificate. Abbey Carpet, the first step to better floors!

Sonora Dentist

The Sonora Dentist Practice of Dr. Paul Berger treating the special lady to an Exam and Teeth whiting with a $299.00 value. Dr Paul Berger is located at Boulder Plaza on Mono Way.

logo-mlcrc

Mother Lode Coffee Roasting Co. will provide two, one pound bags of FRESHLY roasted Morning Star Cafe` Blend coffee to the Working Woman of the Week.

The Working Woman also will receive a Gift Certificate from newly opened D & D Nails downtown Sonora (across from the Gunn House) for a manicure and pedicure! This is a value of $35.00.

Special surprises from Sierra Pacific Industries. Join Sierra Pacific’s team of hard working men and women…visit their Sonora and Chinese Camp locations to lean about employment opportunities and how to grow with Sierra Pacific Industries.

Star Working Woman of The Week: Pat Penrod

 

 

blackoakcasinoresort

Black Oak Casino $40.00 certificate to dine at: The Mill, The Kingpins Eatery, or the Black Oak Cafe, plus $5.00 in free slot play added to the Working Woman’s account.

Abbey Carpet Logo

Abbey Carpet will provide a $25.00 gift certificate. Abbey Carpet, the first step to better floors!

Sonora Dentist

The Sonora Dentist Practice of Dr. Paul Berger treating the special lady to an Exam and Teeth whiting with a $299.00 value. Dr Paul Berger is located at Boulder Plaza on Mono Way.

logo-mlcrc

Mother Lode Coffee Roasting Co. will provide two, one pound bags of FRESHLY roasted Morning Star Cafe` Blend coffee to the Working Woman of the Week.

The Working Woman also will receive a Gift Certificate from newly opened D & D Nails downtown Sonora (across from the Gunn House) for a manicure and pedicure! This is a value of $35.00.

Special surprises from Sierra Pacific Industries. Join Sierra Pacific’s team of hard working men and women…visit their Sonora and Chinese Camp locations to lean about employment opportunities and how to grow with Sierra Pacific Industries.