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Now on Air : John Tesh 09:00 am - 02:00 pm

SIX EASY DIET TIPS

If you’re tired of counting calories and measuring everything you eat, don’t despair. Here are some simple, easy-to-remember diet tips from doctors, chefs, and the general public. They’ve been compiled by award-winning author, Michael Pollan in his latest book, Food Rules: • Rule #1: If it grew on a plant, eat it. If it was [...]

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